The viral ‘Balkan breakfast’ is ‘not recommended’ by experts
Maybe don’t rush to get on board. So-called Balkan breakfasts – shrimp-style spreads consisting of feta cheese, raw vegetables, tomatoes, […]
Nutrition
Doing this for 20 minutes can relieve pain, study finds
Can ohm remove the edge of oh? A new study suggests that mindfulness meditation is an effective strategy for pain
I’m a sleep expert – this is the exact time of night when you should go to bed for optimal rest
Do not sleep at an early bedtime. The average American goes to bed at 11:39 p.m., but one expert says
The dinner showcases the favorite foods of the victims of October 7 to keep the memories alive
A new initiative dedicated to the victims of the October 7 massacre in Israel aims to keep their memory alive
‘Biohacking’ Couple Plan To Live To 150 – Here’s Their Plan
Till death do us part, but not for a long, long time. A young couple from the Midwest say they
McDonald’s Happy Meal Boo Buckets are back for Halloween: How to buy them
Boo Buckets are back at McDonald’s. The fast food chain announced that their beloved Halloween buckets will be returning on
Study: Ban on Gen Z tobacco sales could prevent 1.2 million lung cancer deaths
Pipe dream? Researchers say 1.2 million lung cancer deaths worldwide could be prevented over 70 years by banning the sale
Drinking okra water can help improve gut health: Dr
Goo for your gut? UK surgeon, author and TikTok favorite Dr. Karan Rangarajan, also known as Dr. Karan Raj, has
The ‘Winter Bow’ Challenge: The Doctor Recommends Limiting Goals
Calm down! Dr. Nicole Van Groningen, an internal medicine physician based in Los Angeles, is sharing her #1 tip. 1
NYC private chefs are becoming social media stars
NYC’s private chefs are going public — and becoming social media stars. While lands for the elite have traditionally toiled